Nearly half the U.S. population enjoys a tea beverage every day. The most common types of caffeinated teas are black, green and oolong and the popularity of each type varies geographically. In the US, the black tea consumption far outweighs the other two types of tea. In contrast, in Asia, green tea is the more common variety; in Southern China, oolong tea tops the charts. Here are the list of benefits of drinking tea in our daily life. Before you continue reading the list of benefits, click the link underneath this text where it will teach you how to brew black tea:
Click this to go back to originalAlthough there are benefits of drinking tea, there are also disvantages as well. The list of disvantages goes on from increasing anxiety and restlessness to having caffine dependence on tea. There are always pros and cons no matter what you choose to do. My advice is do not consume the tea all the time. Until the next time, enjoy the tea and I'll see you guys later!
